“Today, when I look in the mirror, I will only say good things about myself”

Melissa Quiñonez, one of the most popular personalities on Paraguayan television, opens up to her followers through an emotional publication. In a message full of self-love and empowerment, she shares her journey towards self-acceptance and self-care.

“I grew up believing that telling myself ‘how beautiful I am’ was wrong, that’s what I ‘learned’ from selfish and vain people. Until one day (because everything has one day) they told me that there is no better way to sow self-love than to speak to yourself lovingly and positively.”“The host said.

Meier stressed the importance of recognizing strengths and weaknesses and the need to speak to oneself with words of affirmation and tenderness. “Say to yourself ‘I am beautiful’, ‘I am smart’, ‘I am amazing’, no matter what my flaws and strengths are, it works! Look in the mirror today and enjoy being who you are and all that you have achieved along the way. Yes, today as I do this, I will look at myself and speak to myself with love.”he added.

The host also reflected on the mistakes she’s made in her life and how she’s learned to approach them with patience and love instead of torturing herself about them. “No matter how many mistakes I make along the way, I understand that everything is learning, and I don’t beat myself up over my mistakes, but treat myself with patience and love, which helps me keep moving forward. And how difficult it is to get to this point! “It’s not easy at all to forget what I’ve learned, but I do the exercises every day. ”he admitted.

Meili ended her speech with a powerful message of self-affirmation: “That’s why today when I looked in the mirror, I only said nice things to myself. Because I am amazing! I am unique! I am! And so are you”.

The publication was accompanied by a series of photos where Melissa showed herself naturally without makeup, celebrating her authentic beauty and her true self. It didn’t take long for her followers to flood her with messages of support and admiration, highlighting that Melissa exudes courage and inspiration with every word she says.

Melissa Quiñonez reminds us of the importance of loving ourselves and treating our reflection in the mirror with love and respect. This is a life lesson we should apply every day.