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Since the advent of smartphones, many people have spent hours holding them in their hands, which can have a lasting impact on your hands. For Millennials and Gen Z, the average amount of time spent in front of a screen totals more than 7 hours per day.
Depending on how you hold your phone, you may develop “phone pinky finger,” which is a change in the shape of your hand’s pinky finger.
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Many young people report having a “dent” on their pinky finger, exactly where the phone rests. It turns out that this is caused by the difficulty in holding the smartphone.
Sydney doctor Dr Zach Turner said the number of patients being treated for the condition, also known as “iPhone finger”, was increasing.
Some people also develop carpal tunnel syndrome from holding their phones, a painful condition that causes numbness, tingling, and pain in the hands and forearms.
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