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Most new owners are particularly looking forward to moving in because they will be able to decorate the walls with their own preferred colours, rather than having to put up with someone else’s choice of paint or wallpaper during years of subletting. But when we decorate our own homes, we often struggle with countless questions about which colours are best for which room, and which colours to avoid so we don’t feel uncomfortable in the space, it says. Huffington Post.
Watch the video: Color heals us
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Dye with color
Which room should I start making decisions in?
Perhaps the bedroom is the best, a space that is important to you because it should provide a pleasant, calm and They enhance sleep. This can be achieved through colours and designs that have a calming effect, say the experts at BoConcept.
What color should I choose for my bedroom walls?
While you may want to choose your favorite color, experts recommend that you choose a color that has been proven to help calm you. If you ask them, it’s sage green, as it symbolizes nature and evokes a sense of calm.
Turn on the lights in layers
Layered lighting means mixing and coordinating different types of lighting, from a small bedside lamp on your nightstand to a ceiling, wall or standing lamp next to your reading nook. That said, our body clocks help regulate sleep, and the light in a room should follow our circadian rhythm to help us get into the right mood for sleep.
– Therefore, you have to use dimmer switches to provide different layers and lighting levels. Experts at BoConcept say that this will allow you to adjust the light in the bedroom so that the room slowly darkens as bedtime approaches.
They added that bedroom lighting should not be too bright, so low-wattage bulbs should be chosen. In addition to layering light, blackout curtains are also recommended to make it easier to fall asleep.
Reduce clutter in the room
We often carve out a storage area outside the bedroom if it doesn’t have a view. However, clutter can affect your sleep.
– Clutter causes stress and anxiety for many people, so clearing the clutter or moving it to an appropriate storage area can make the bedroom a calmer place where you can achieve your goals and get better sleep. A bed with storage underneath can be used to hide items you want to keep. Experts say to use baskets to organize items, such as dirty clothes or books.
They added that electronic devices should be moved out of the bedroom because the blue light they emit can disrupt sleep.
Unlock the relaxing aroma
Smell can really affect the feel of a room. We respond individually, but many people Lavender And eucalyptus is very soothing. There’s also ylang-ylang, amberwood, and cedarwood. Some of these scents can really ease anxiety and calm the nerves.
Put your bed in the right position according to Feng Shui
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Experts say that whether you practice feng shui or not, it makes sense to follow the rules that apply to bed placement. Place the bed where you can see the entire room (we feel calmer when we can see the entire space), but remember that the bed should not be in line with the door, as people entering will disturb you. The bed should be the focal point of the room, with the headboard against the center of the main wall, leaving room for nightstands on either side of the bed.
Long curtains to block out noise
Experts recommend hanging floor-length curtains made of heavy material as they block out any noise. A good option is two rows of curtains so that during the day you can use those that let light into the room and at night choose those that darken the room.
– By going dark, you can also achieve a pleasant soundproofing effect – they conclude in BoConcept.
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