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Swimming is a relatively simple sport, at least in theory, but viewers can watch the competition from the comfort of their own homes. There are often many questions.
Chief among them is why some swimmers slap themselves before a race.
The force with which swimmers impact themselves is so great that swimmers sometimes develop red marks on their bodies afterward.
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So why do swimmers, such as those who participate Olympic Gamesturn the power to yourself?
Here’s everything you need to know.
Why do swimmers slap themselves before a race?
Some swimmers choose to pat themselves down before a race to increase blood flow to certain muscles, which can help improve performance.
The shoulders, biceps, triceps, and pectorals are crucial to swimming, so athletes usually start with these areas.
The legs are usually treated next, with the thighs and hamstrings being the next to benefit from the increased blood flow.
However, there is also a psychological element to this.
Matt Barbini, the U.S. team’s performance director, previously said today It helps athletes stay calm and composed while they wait for the game to start.
“I think anything that can help pass the time before a competition starts will help keep the athletes calm and help diffuse their nerves,” Barbini said.
The idea behind it is that hitting yourself up in the face of a long wait at the starting line before a race can help relieve stress and thoughts of self-doubt.
Others say that swimmers hitting themselves before a race is an act of intimidation toward their competitors, and that hitting yourself loudly is an act of intimidation and threat.
But not every swimmer flaps their body before a race — each athlete has their own unique pre-race routine.
But for those athletes who do hit themselves, they’re unlikely to change their routine — especially if they keep winning.
more: How Andy Murray and Dan Evans “transformed” into Olympic medal contenders
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