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The feeling of sea salt on our skin while sunbathing is like the most beautiful natural scrub and is priceless. Sea salt has incredible effects on the health and well-being of the body. Here are some of its medicinal effects:
It purifies the blood and increases hemoglobin values
Salt ions in seawater penetrate the skin and enter the blood, improving the function of the bone marrow, restoring blood cells and refreshing the amount of hemoglobin, which is responsible for transporting oxygen to all cells in the body.
It balances the exchange of substances and the function of endocrine glands
Sea salt contains many therapeutic macro- and microelements (iodine, calcium, potassium, magnesium, sulfur), minerals and catalysts that improve metabolic functions and accelerate the efficiency of the hormonal system. It also contains many biostimulants that have a stimulating effect on the entire organism through internal secretion, activation and activation of the glandular functions.
It strengthens the nervous system
Sea salt contains small amounts of bromine, which has a soothing effect, and magnesium, which promotes the removal of excess water. It also has a beneficial effect of relieving headaches due to the presence of magnesium. Salt also acts on receptors in the skin and remains in the epidermis for three to four weeks after we return from the sea.
Improves skin health
The sea has a healing effect on the skin, and through it, it has a healing effect on the entire organism and has a beneficial effect on the bioactive points of the body connected to the internal organs. The sea softens the skin, moisturizes it and relaxes the nervous system.
It encourages intellectual development
Seawater contains iodine, which is important for the proper functioning of the thyroid gland and the synthesis of hormones that stimulate mental growth and enhance intelligence.
It provides trace elements to the body
Children who live away from the sea may be deficient in selenium, a trace element that protects us from free radicals. This is about aggressive residues of organic molecules released during the exchange of substances, which are further enhanced under the influence of an unhealthy environment. When there is not enough selenium in the body, the thyroid gland and heart starve, and the likelihood of colds, allergies and bronchial asthma increases.
Prevent colds and bronchial asthma
One milliliter of seawater contains a thousand particles of sea salt. During a day at sea, children inhale about 10 billion particles, which have a therapeutic effect on the airways, bronchi and lungs. In addition, sea air has a strong life-giving effect due to the negatively charged ions.
Source: Magazin.novosti.rs/Sensa
Photo: Illustration/Freepik.com
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