(P) Holiday First Aid Kit. Find out what it should contain from the eTELEDOC doctor

In order not to be completely caught off guard during your vacation, the doctors at the eTELEDOC app, the most efficient telemedicine platform in Romania, have put together a holiday first aid kit that we should all carry in our luggage.

“A summer medical kit is essential to prepare for any unexpected situations that may arise with a family member.

Sunscreen, painkillers, antipyretics, nose/ear/eye drops, antispasmodics, throat lozenges, antiemetics, antihistamines, insect repellents, plasters/bandages or hydrogen peroxide should not be missing from an emergency kit,” he explained, Dr. Eduard-Eugen Moise, MD, co-president of the main family Online electronic documents From the day the telemedicine platform was born.

Natural solutions that are useful even on vacation

The heat, humidity and changes in eating habits that occur during the holidays can cause discomfort to all of us. This time, natural solutions can help, too.

“Wherever I go in this big world, I always add chamomile tea to my holiday kit. Cypress is a wonder of nature. Since I discovered it, I no longer need medication to help me digest, such as bile salts or digestive enzymes,” said Dr. Adina Alberts, founder of eTELEDOC.

Also from the range of natural solutions, it’s a good idea to make room for essential oils in your holiday kit – specifically, rosewood, tea tree, citronella and clove.

“We can mix 10 drops of each of the four oils listed with 5 ml of medicinal alcohol and add it to 50-100 ml of water in a pump container as a repellent to prevent insects, after insect bites, in case of hives or sunburn, any type of joint or muscle pain or inflammation, migraines, nausea or vomiting”, explains Dr. Adina Alberts.

Another interesting suggestion that the founder of eTELEDOC gives us, how we can enjoy the relaxation that comes with swimming in a pool without worries for our own and our children’s health, is to neutralize the chlorine in the water. Because chlorine in water can be removed by adding vitamin C.

“Before entering the pool, prepare a simple spray bottle or pump bottle, add 250-300 ml of water and dissolve one gram of vitamin C effervescent tablet.

If it smells like lemon or orange, even better. After leaving the pool, if there is no place to rinse with clean water, you can spray your body with this spray to neutralize the chlorine on your skin… You can also use vitamin C to dechlorinate bath water. Place two one-gram vitamin C effervescent tablets into a bathtub filled with bath water.

Make sure you choose an effervescent tablet that contains one gram of vitamin C. This method will allow you to enjoy a relaxing and healthy chlorine-free bath. ” said the founder of eTELEDOC.

In conclusion, according to Dr. Adina Alberts, vacation packages should not be lost:

1. Rosewood essential oil
2. Tea Tree Oil
3. Lemongrass essential oil
4. Clove essential oil
5. Thyme tea
6. Vitamin C/1000 mg/effervescent tablet
7. Biseptol – Artemisinin tablets
8. Biseptol – Oral spray
9. Dressings/Patches
10. Oxygenated Water
11. Tobradex – eye drops
12. Baraka/Black Cumin Oil

E-doctor, family vacation together

Developments in technology and the medical field have made vacations safer and easier. Telemedicine ensures that the whole family can receive quick medical care, regardless of the chosen travel location.

Through video consultations, patients can interact with the doctor on call from the comfort of their own home, whether it be a hotel, beach or mountain lodge, avoiding trips to medical facilities, crowds and appointments.

Medical care delivered via telemedicine is even more useful during the summer and holiday season for a variety of medical conditions that crop up: fainting, low or high blood pressure, dizziness, heart palpitations, abdominal pain, fever, respiratory problems, severe colds, infections, trauma, skin irritation and even anxiety or nutritional issues.

Therefore, video consultations represent rapid medical support and most of the time end with a complete resolution of the case.

About eTELEDOC

The most complete and fastest telemedicine system in our country, 100% in Romanian, is a telemedicine platform eTELEDOC, very convenientThe application represents a real virtual hospital consisting of about 40 specialist doctors working in major hospitals across the country and is divided into two modules as follows:

1. Virtual Guard Camera – Ensures persistence of all calls from

Anywhere in the world:

· Quickly connect to eTELEDOC doctors within 20 seconds, no need to make an appointment in advance,

· eTELEDOC CALL CAMERA is available 24 hours a day, 7 days a week.

If an emergency occurs, eTELEDOC doctors can directly call the 112 service through the platform, thus shortening the intervention time.

2. Virtual Specialist Clinic – Make an Appointment for Consultation:

· eTELEDOC Medical specialties: Pediatrics, Cardiology, Internal Medicine, Respiratory Medicine, Neurology, Diabetes and Metabolic Diseases, Dermatology, Nutrition, Medical Rehabilitation, Plastic Surgery, Psychology, Family Medicine, Emergency Medicine.

· The specialist clinic’s working hours are from 08:00 to 22:00 from Monday to Friday and from 08:00 to 14:00 on Saturdays, depending on the doctor’s availability and appointments must be made in advance.

All doctors registered on the eTELEDOC platform can provide drug prescriptions.

Recommendations for further investigations, medical letters, depend on medical assessment.

eTELEDOC doctors can also advise Romanians who choose to come from countries such as Africa or Asia and countries where there are endemic areas and require special immunization programs. Download the app here.

Cases solved by eTELEODOC doctors via video calls

“I remember a gentleman who called me, he was bitten by a dog and the patient was at sea. The owner was scared and didn’t know what to do. Just two days before this event, he bought the eTELEDOC package, which was both a serious problem and an emergency. I explained to him the correct way to clean the wound, and recommended him to go to the first pharmacy to buy disinfectants, sterile dressings, disinfect and dress himself until he could go to the hospital to start the anti-rabies treatment regimen. It was in a remote area, there were no medical offices or hospitals nearby,” said Dr. Steliana Maria Dolana, eTELEDOC collaborator.

“eTELEDOC can also be used by patients with acute and chronic diseases. For example, there are patients who sometimes have hematuria and sometimes nosebleeds when they are on anticoagulation therapy, and they need guidance on when to stop anticoagulation and when to restart. For asthma patients, we can recommend that they take a certain treatment in the acute phase due to adverse environmental factors at a certain time. eTELEDOC users with chronic diseases who cannot easily contact their family doctors can get advice and guidance from our experts if their condition worsens,” he explained. Dr. Roxana Chellerattending physician in emergency medicine and medical coordinator for the eTELEDOC team.

More details about the platform, the available service packages that can be shared with all family members and do not expire once purchased, and about the medical team can be found at eTELEDOC.ro.

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