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Research this week
Scythians artificial leather Break away from the enemy.
5 liters of alkaline water per day Too much.
Dialysis patients with lower potassium and magnesium levels have higher mortality rates.
neanderthal Early risers.
caffeine gum Increase Deadlift.
New Raw Kitchen Podcast
Primal Kitchen Podcast: Get to know the inner part of you with Dr. Richard Schwartz
Original Health Coach Radio: Judson Brandeis
Media, Schmedia
Genes that enhance fertility Short lifespan?
Interesting blog post
Test scores drop around the world.
social notes
everything else
doctor shortage will not cause Death rates rise.
What I am doing and interested in
interesting: Low carb may reduce gestational diabetes risk.
certainly: Opioid use disorder linked to lower cognitive function.
Unpopular but true: BMI is still accurate for most people.
we know: Meat and dairy are fine.
Cool: Will artificial BroadCast Unitedligence lead to new mathematical discoveries??
Questions I want to ask
What are you having for Christmas dinner?
Recipe Corner
- Vietnamese Chicken Cabbage Salad (Divided into avocado oil rather than “neutral oil”).
- Lamb chops, Greek style.
time capsule
One year ago (December 9 – December 15)
- 10 Natural Health Benefits and Healing Uses of Lavender-How to use it.
- How Parents Cope with Youth Sports-what to do.
Comments this week
“Basic technologies like bicycles, clean-burning wood stoves, and even the humble apple corer seem to offer a lot of benefits and very few drawbacks. More complex, world-changing technologies not only have the biggest drawbacks, but often They create their own needs. Take cars for example. They initially allowed us to get to destinations faster, but the end result is that the places people need to go are often further apart.
Some technologies do the opposite of what they promise. For example, social media is supposed to bring us together, but loneliness has become common in our society. A recent survey showed that 61% of Americans (three out of five) say they feel lonely. Plains Indians in the 19th century probably suffered little from loneliness. They live in tribes of about 300 people, with blurred lines between family and community. Basically the entire tribe is one person’s family.
Choose your technology wisely. I live in Maine where it snows a lot. My neighbor’s snowblower needs oil, maintenance, and sometimes gets clogged or broken. My snow shovel has never broken and helps me maintain a six pack at age 65! “
-well said.
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Post New and Noteworthy: What to Read This Week—Edition 249 first appeared in Mark’s Daily Apple.
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