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The mind can sometimes force us to explore new territory, igniting feelings and emotions that we might not always expect or want to experience. One such area is finding yourself falling in love with someone who is already in a committed relationship.
Being attracted to someone else is a natural human behavior, even to some extent for people who are romantically thinking about someone who is already in a relationship. But what is unethical is to deliberately sabotage a relationship in order to maintain it. crush Or infatuation.
According to psychologist Elaine Cevallos Magallón (@psic_elaine_cevallos), hooking up with someone who is already in a relationship is a situation that can be avoided.
“If that person is taking up space in our thoughts, it’s because we allow it to happen. Bringing up topics of conversation and initiating meetings are actions that are being chosen. This violates the implicit rules in romantic relationships. It’s so important to respect our personal limits and our ability to control ourselves,” the expert explains.
This becomes a situation filled with internal conflict, moral considerations, and emotional turmoil for all parties involved. These emotions can be strong, confusing, and sometimes even lead to a degree of guilt.
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What matters is how you deal with those feelings and the actions you can take.
This attraction can be caused by a variety of factors, such as shared interests, compatibility of personalities, or simply spending time together.
Ceballos compares it to the game between hunter and prey, as impulsivity plays a major role. “The more goals an individual achieves, the more recognition they feel, but sometimes when the encounter happens, they lose interest, suggesting they are only thinking about the moment of conquest,” he said.
Low self-esteem is an internal condition that causes you to enter into relationships with other people, seeking external validation and reaffirmation that you are attractive and desirable to other people.
These feelings of inadequacy arise because you may feel that you are not worthy of being someone’s only romantic partner. Additionally, they arise from a lack of confidence in your ability to attract an available partner.
Seeking out those who are already in a relationship may seem like an easier path to finding a partner, but this is not the case.
What should I do if I am attracted to someone who is already in a relationship?
When the desire for power, control, and the desire to gain something by destroying the relationship emerges, you must distance yourself from this person.
The situation becomes a competition when one person wants to prove that the individual can separate from his or her partner and the well-being of the relationship is compromised.
If possible, you can try to reduce your interactions with this person. Creating some emotional distance is essential to gaining insight and gaining control over your feelings. This doesn’t necessarily mean cutting off contact completely, but being mindful of the level of interaction you have with them. This will allow you to focus on your own well-being.
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According to Cevallos, the work area is the space that generates the most infidelity due to intimacy, personality compatibility, shared tastes, time spent each day, and common activities or topics discussed in the office.
Unlike at home, if they are not careful, couples can simply get stuck in monotony and daily obligations by engaging with people outside of the relationship.
Romantic behavior or flirting with someone you are committed to can lead to emotional pain, betrayal, and moral dilemmas.
It’s important to be aware of respecting the autonomy of existing relationships and the people you’re attracted to.
Liking someone who has a girlfriend or boyfriend is not inherently a bad thing, as emotions are largely beyond our control. However, it is important to recognize the complexity of such situations and face them with empathy in order to avoid intentionally sabotaging the relationship.
Dating someone who is already in a relationship is considered morally wrong, so it is vital to respect commitment and avoid pursuing romantic relationships that could have a negative impact on everyone involved. (F)
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