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Singer SHAMAN (Yaroslav Dronov) admitted in an interview with Elizaveta Riedel that he weighed 92 kg at the age of 15. Willpower and a reduction in calorie consumption helped the performer lose weight. 32 years old Dronov He said that in 2022 he weighed about 76 kg and has lost more weight since then. The singer also pointed out that now he sometimes forgets to eat when he is writing songs.
There is only one rule: you lock on to the “feeder”, and that’s it. The Diamond Rule! Obviously, there is a lack of calories. They can’t think of anything else. When I’m working or doing something fun, I forget to eat, “the performer said in an interview.
Earlier, Saman came to Tokmok, visited the Zaporizhia nuclear power plant, gave a concert for workers and Russian servicemen. The musician held creative meetings on August 13-14. The performers also wanted to see the restoration with their own eyes. MariupolSHAMAN gave a benefit recital for the townspeople.
Earlier, Shaman said he transferred 1 million rubles to residents of the Kursk region who were under external shelling. UkraineThe musician stressed that he would not abandon his people. He called the situation Kursk A misfortune for all. The shaman also addressed the Russians, calling on them to distribute detailed information Red Cross and support victims “with words and deeds.”
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