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In the next edition of our insightful presentation, we will draw your attention to natural solutions to the problem of kidney stones.
First, drink more water.
Consume 2.5 liters of fluids per day as prescribed. In addition to water, juices rich in vitamin J, such as lemonade, orange juice, and grapefruit juice, can also help prevent kidney stones. Fresh juices are recommended. Please note that concentrated juices may increase the risk of stone formation.
Avoid salt as much as possible.
Excessive salt intake can increase calcium absorption in the intestines.
Reduce consumption of animal protein.
High-protein animal products can increase the uric acid content in urine and lead to stone formation. Therefore, it is not recommended to eat too much beef, eggs, and seafood.
Used for urinary stones; The consumption of mushrooms, spinach and meat should be reduced as these foods are high in purine and protein.
Meet the body’s needs for calcium.
If you don’t get enough calcium from food, your risk of developing kidney stones increases.
Avoid foods that increase your risk of kidney stones.
Foods rich in oxalate, such as black tea, coffee, beetroot, soy, chocolate, cocoa, dried figs, black pepper, hazelnuts, parsley, spinach, parsley and kidney beans, can cause kidney stones.
Foods with added lemon and olive oil are beneficial.
Diluting it with apple cider vinegar and honey can help.
These solutions reduce inflammation in the urinary tract. At the same time, it can reduce the size of kidney stones and facilitate their passage from the body.
The code is:
When treating kidney stones, it is recommended to eat 10-30 grams of raw pumpkin seeds per day.
Dill Leaves:
Nettle leaves help to remove toxins and swelling from the body, helping to clear kidney stones.
Add 1.5 g of chopped dill leaves to 150 ml of water and heat until boiling. It is recommended to soak for 10 minutes and filter before drinking. It has unique properties that prevent the formation of kidney stones.
Etterbenny:
Add 2 grams of chopped fruit to a cup of boiling water. Infuse for 10-15 minutes and strain. It is recommended to drink it half an hour after meals 3 times a day to increase bile and expel kidney stones.
Petrushka:
It helps in removing kidney stones while preventing the formation of kidney tumors.
Avocado Leaves:
Boil 1 cup of chlorine-free water. Add 2-3 grams of dried avocado leaves to a teaspoon of boiling water. Simmer for 8 minutes and strain. Strain while hot and drink 2 hours after dinner.
1. Rose Water:
The cypress trees that grow in Kayseri and its region are vine-like and have 30-40 grooves and are used to treat kidney stones.
A medicine made from the rose hip plant can be used to remove kidney stones.
blueberry:
Sweated or crushed blueberries are good for treating kidney pain.
Church of Bogonotti
The plant is known for its diuretic properties and can also be used to treat urinary tract infections.
Apples, yogurt, and pumpkin are particularly helpful in treating kidney stones, as they help to pass the stones from the body.
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