“Gabi” warned against focusing on improving the body and forgetting about “mental health” after “Brazil” finished third in the 2024 Olympics.

“Gabi” warned everyone not to focus on improving their physical and tactical skills while neglecting their “mental health” after Brazil’s third place finish at the 2024 Olympics.

On August 16, 2024, the 2024 Olympic Women’s Volleyball Competition ended in Paris, France. The Brazilian national team defeated the Turkish team 3-1 and successfully won the bronze medal.

Recently, Brazilian national team superstar Gabi. came out to post on his personal Instagram, warning other athletes not to focus only on improving their bodies, techniques, tactics, food, supplements and studying opponents. Until you forget about psychology I don’t know if I need treatment. Or need help

Gabi “This is a topic that has been talked about a lot recently. But it is still ignored by many people. We are used to focusing on the body, technology, tactics, diet, supplements and studying opponents since we were young. But we rarely pay attention to our own psychology. This is something we worry about later.”

“We need to start from scratch focusing on our mental health. Let every athlete understand the importance of knowing oneself. Self-esteem knowing one’s limits fear control focusing the mind and always seeking happiness.”

“I can’t imagine myself without therapy. No reading. No meditation, yoga, or any deep research for that matter.”

“Social media plays a huge role in our lives now. Especially among young people, so it is very important to keep a close eye on them. We need to be aware of the impact of social media and how we use it. This is important in my life.”

“Sport is a tool for communication. Change comes with increased social connection and I repeat, take care of yourself. Ask for help, get treatment, worry about your mental health and well-being. Seek knowledge on your own whether it is high performance sport or everyday life”.