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Many people believe that comparing yourself to others is harmful. However, there is another way to look at it.
Surprisingly, comparing yourself to others can help you find your own personality and even boost your self-esteem.
It inspires you to achieve more
By comparing yourself to others, you can draw inspiration from other people, which can help you grow and develop. You can be inspired by other people’s productivity or perseverance. If you compare yourself to these people, you may try to be better than them.
It helps you deal with regret
A study conducted by Concordia University found that comparing the things we regret with things that other people regret can trigger positive emotions.
104 people of different ages participated in the experiment. They were asked to share their biggest regrets with others. Those who thought that others’ regrets were worse than their own showed an increase in positive emotions.
This is called downward social comparison. The idea is to make yourself feel better because other people are worse off than you. It can boost our self-esteem, promote positive emotions and relieve anxiety.
It makes it easier for you to solve problems
Comparing your problems to those of other people who have gone through the same thing can be comforting and motivating. And, after analyzing and comparing other people’s actions in detail, you’ll be less likely to make mistakes.
Can help you correct your shortcomings
As stated in “Bright Side,” self-confidence can be boosted by comparing yourself to others. For example, if you are very shy, you can become more social by comparing yourself and respecting others. Remember, this is exactly how humans evolved, through comparison and imitation.
It is also easier to correct your own bad behavior when you see other people behaving just as badly. Such examples are immediately etched in your memory, and you may never do it again.
Source: N1
Photo: Illustration/Pexels.com
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