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By taking a hot shower, divers can keep their muscles loose before entering the water.
Given their profession and the fact that they perform multiple challenging maneuvers over a period of hours, they are at risk of injury from sudden movements. Therefore, simply taking a short shower before jumping can significantly reduce the risk of injury from muscle cramps while standing. In addition, they wash off the chlorine from the pool on the skin and eyes.
Diving was first introduced in the Olympics in St. Louis in 1904 and has been a major Olympic sport ever since. The women’s competition was first held in 1912.
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