(Online Lounge) “Champion Mental Coach” Dr. Jung Gelin’s new book “Winning Mindset”

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Contents

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Green Jeong, a mental coach who has been responsible for the mental management of more than 100 star athletes for 13 years, has published a new book, “Winning Mindset”. The subtitle is “Four-step Mental Strengthening Training Taught by a Champion Mental Coach”. Coach Jeong, who holds a doctorate in coaching psychology from Kwangwoon University, has been working on the mental management of women’s golf world No. 1 players Park Inbee, Ko Jin-young, and Ko Lydia, as well as national figure skating team member Cha Jun-hwan and table tennis representative Shin Yu-bin. Among players, he is known as the “champion mental coach”. In addition to athletes, we also talked to businessmen, celebrities, and office workers.

Psychological coach Green Jeong's — Psychological coach Green Jeong’s “Winning Mindset”. Provided by Smart Map

This book consists of 6 parts. In Part 3 to Part 6, we introduce a four-step psychological coaching program that leads to △ self-understanding △ goal setting △ behavior change △ habits. The book also includes the author’s vivid success stories of coaching athletes. The author wrote: “Capital, strategy, investment, and technology are important, but the decisive key that transcends all these factors is mentality.”

By Kang Hong-gu Windup@donga.com