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“My soul is broken.” How many times have I not felt this state, the force of which is a veritable hurricane of emotions and feelings. Like any hurricane, it leaves deep and difficult-to-heal marks.
To the experts, this emotional hurricane is called trauma. For 25 years, psychotherapist Diana Vasile, PhD, founder and director of the Institute for the Study and Treatment of Trauma (ISTT), has been studying trauma.
Today, all his intense work is put together in a book of events written by Diana Vasily, “The Anatomy of Trauma”.
No, Anatomy of Trauma is not a book for experts. It is a guide for you. You, the one who has experienced the hurricane of trauma, you, the one who is torn apart from yourself, you, the one who can’t find yourself, you, the one who thinks you are flawed and has no self-esteem, you, the one who only breathes pain.
Psychotherapist Dr. Diana Vasile comes to Adevărul Live to explain to you how to become the master of your own life again, using his book as a guide for healing.
What you will learn from Diana:
-What is trauma?
-How to understand the mechanism of trauma,
– When and how its impact will be felt,
– How to escape the trap of being a victim,
– How to stop self-harm,
-How not to live is doomed to suffer,
-How to gain acceptance and sincerity,
– How to forgive,
– How to understand your exaggerated reactions when you feel hurt;
– How to let go of feelings of guilt, shame and anger about your feelings;
-How to better understand your injuries and see them from perspectives you hadn’t previously thought of;
-How to understand that being vulnerable does not mean being flawed, wrong, or something to be ashamed of;
-How to reconcile with the past and live an authentic present;
Watch the new edition of Adevărul Live produced and hosted by Antoinette Banou Sit comfortably on the couch of Dr. Diana Vasily, renowned psychotherapist and author of The Anatomy of Trauma
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