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Many times, due to various natural reasons, when we go to the market for our weekly shopping, we find that the prices of fruits and vegetables are very high, or sometimes we want to eat a certain thing, but it is not available.
There are constant complaints, both during the dry season and during the rainy season when floods destroy the crops.
However, there is a simple, economically viable and sustainable solution: a vegetable garden. In the past, many people have suggested that people start a vegetable garden in their yard and raise a few chickens, ducks or even pigs.
Not many people follow this valuable advice, for different reasons.
Some claim they don’t have the time or energy to maintain such a garden, others claim they don’t have the space to create one. However, these are just excuses.
All a vegetable garden really requires is less than 30 minutes of care a day, and lots of love and dedication.
There are many benefits to having a kitchen garden. One of the biggest benefits is that it can help significantly reduce household food expenses. We can grow fresh fruits and vegetables in our own backyard so we don’t have to spend thousands of dollars to buy them. When we grow our own food, we can eat as much as we want without having to worry about the cost.
It can generate additional income for the family; the produce can be sold within the community.
Having a vegetable garden can motivate us to eat healthy; it ensures that we consume foods from different food groups and have nutritious, fresh and organic foods, which greatly contributes to a balanced daily diet.
Our own gardens can produce agricultural products that are free of pests and diseases, pesticides and fertilizers. This gives us peace of mind that the food we eat is safe.
Vegetable gardens ensure food security because there will be a steady supply.
Furthermore, such adventures can turn into a productive hobby that can serve as a therapeutic way to reduce stress. Spending a few minutes each day tending to trees and crops can help us relax and drown out the stress of our daily lives.
Nowadays, it’s easy to start a vegetable garden. No experience is needed, just commitment, determination and creativity.
There are many gardening apps available, and a wealth of information can be found on Facebook and gardening websites.
It’s no secret that vegetable gardens don’t require a lot of space. If that’s a factor, plants can be grown in pots or containers where they’re not needed, or even in hanging baskets on your back porch. Depending on where you live, it can also be a good idea to plant in raised beds, which can be easily constructed from wood blocks you may already have.
When it comes to vegetable gardens, the benefits are too numerous to ignore. Think about the possibilities the next time you go to toss out pumpkin, boulanger seeds or callaloo stems, or you pass by the stalls at Burda Market that sell seedlings of most popular vegetables and herbs. Think about how you can get all of these things growing in your yard.
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