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We’re often convinced that we have to choose between elegance and comfort. However, that’s not your only choice with these six tips.
We will all remember the scene from the cult series Sex and the City, where Carrie Bradshaw She ran around New York City in the world’s tallest, most expensive shoes as if it was the easiest thing in the world. We won’t forget the pain in our feet at the thought of stilettos.
Most of us believe we only have two choices: either look good in heels or feel good in flats. As many as 42% of women openly admit that they prioritize appearance over comfort, and as many as 74% of women have experienced pain at least once in their lives to wear their favorite shoes. Is this our only choice? No! That’s why we reveal six ways to combine beauty with comfort.
Prefer to wear high heels without feeling the pain?
Choose the Right Size
Yes, it sounds completely obvious, but you have to admit that we all deviate from the rules sometimes. No matter how big the discount is, no matter how much you like the shoe, if it doesn’t fit, don’t buy it. Small shoes and big shoes will have the same effect: they will cause sores and blisters, and your feet and calves will be sore for days. Also, pay attention to the arch of the foot: if it doesn’t fit the arch of the shoe, choose a different model. Because, with such a shoe, all the load will fall on the toes, which is not good for the feet or the spine.
Choose open-toed shoes
Believe it or not, it is enough to choose open-toed stilettos, so that the pain disappears. When the fingers are open, they are not under pressure. In this way, the foot muscles are not forced to cramp, the foot is more relaxed, and the pain is less. In fact, open-toed shoes are not suitable for all occasions, but it is definitely worth trying.
Using gel pads
By now, you’ve probably wondered many times if the silicone and gel pads in the lounge are any good. Orthopedics says: So what! Choose shoes that sit under the front of your foot, making them thick enough to soften your step but so that the shoe doesn’t start giving you blisters. Not only will you experience less pain, but you’ll also be able to wear your heels longer.
Try a thicker heel
By now you must have noticed that thicker heels are more comfortable than dazzling stilettos. Keep stilettos in your wardrobe for special occasions, but for the office and afternoon walks, buy shoes with slightly thicker or even full heels. They significantly reduce the pressure on the most stress-bearing parts of the foot and are therefore more comfortable to wear for long periods of time.
Heal Your Feet
Once a blister appears, bandaids and cotton balls won’t help. Every pain, every blister deserves to be healed. Use medical preparations during this time for quick healing, and avoid wearing uncomfortable shoes. For shoes that have already blistered, try using a shoe stretch spray. They’re inexpensive and they work!
Consider low heels
Although it may sound sacrilegious, you may want to consider a two-centimeter lower heel. A six-centimeter heel is just as sexy as an eight-centimeter heel, and much more comfortable.
Source: Lepotaizdravlje.rs
Photo: Illustration/Pexels.com
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