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Pago Pago, American Samoa— FunkFit represented American Samoa at the Samoa National Throwdown CrossFit event with 28 athletes traveling to Apia, Samoa.
This is the first CrossFit licensed event in the Pacific region and is hosted by CrossFit Apia branch owners Tuiloma Walter Lee Imo and Memoree Imo and will be held on Saturday, June 22, 2024 at Tuanaimato Gym 1.
Cross Fit training encompasses core strength and conditioning methods. CrossFit athletes train year-round to improve cardiovascular/respiratory endurance, strength, power, flexibility, power, speed, coordination, agility, balance, and accuracy. CrossFit events measure physical fitness in three categories: RX (prescribed standards), Scaled (modified standards), and Masters (age-based divisions).
FunkFit offers classes Monday through Friday, with classes at 5am or 5:30pm designed to meet the needs of all members. These inclusive classes are open to all interested individuals. For more details, visit FunkFit’s Facebook page or send an email to funkfitamericansamoa@gmail.com“”.
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