Three Essential Oils You Should Introduce Into Your Beauty Routine: Nadlanu.com

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Lavender, mint, and chamomile are all powerful herbs that can strengthen both the mind and the body, and below we’ll take a look at their uses in care.

Lavender

Lavender essential oil is one of the most commonly used essential oils in the world, which speaks volumes about its beneficial properties. It is an essential ingredient in numerous perfumes, creams, soaps, lotions, gels, and plays an important role in aromatherapy. It is one of the few oils that can be applied to the skin without dilution. Feel free to add a few drops of the essential oil to a tonic you use to cleanse your face or a cream you use every day. Lavender has the ability to relieve symptoms of eczema, reduce itching and redness, and can be used for detoxification. It helps treat burns and insect bites. It can heal burns as well as bites from various insects.

Establish skin sebum balance

Due to its soothing properties, lavender oil helps maintain the balance of epidermal fats, so it is recommended as a tool in facial and body care routines. It works not to make the skin greasy or dry, but to create the ideal sebum balance so that oily skin does not shine and dry skin does not flake and peel.

Effective against acne

Lavender oil is one of the most effective oils for fighting pimples and acne.

Release tension and anxiety

Lavender is an ideal first aid in stressful situations that cause high blood pressure or palpitations. Combined with peppermint essential oil, it effectively eliminates headaches and migraines and helps improve sleep quality. In case of headaches, lavender essential oil can be mixed with peppermint essential oil and applied to the temples, forehead and neck. For insomnia, it can be applied to the feet before going to bed or a few drops of lavender oil can be added to a diffuser (air freshener). This process often helps to calm down, as well as inhale the smell of the oil in the bottle in the event of stress.

Anti-stress massage

Regular massage with lavender oil is effective in relieving general pain (reducing and eliminating headaches, rheumatic pains and other muscle pains). It is an excellent deodorant, both for personal use and for room freshening. It has great use in the production of cosmetic preparations for the care of normal and oily skin and hair (hair loss, alopecia).

Nana (Mint)

Peppermint oil is one of the most commonly used essential oils in medicine, cosmetology and aromatherapy. In addition to its extraordinary scent, it is also known for its antiviral properties and is used as an inhalant to treat respiratory organs. It is also effective for headaches. Just put a drop of oil on the temple or neck and the pain will be slightly relieved.

The antibacterial and antiseptic properties make it ideal for cleansing sensitive skin prone to acne. It balances sebum production and prevents clogging of pores. It is well known for its effectiveness in fighting rashes and skin redness as it provides a cooling sensation and soothes itching.

Cooling performance

Peppermint contains menthol, which provides a cooling sensation and relieves pain and discomfort.

Release emotional tension

To relieve restlessness, anxiety, stress, and even depression, peppermint oil is extremely useful as it relaxes the mind and senses, giving a burst of positive energy.

Hair Care

It is equally effective in helping to restore thinning, dry and brittle hair, as well as oily, flaky scalps. Add a few drops of peppermint essential oil to your shampoo, or spray it on your hair and leave it on for a minute before rinsing with warm water. You can also use it as a hair mask, while for faster growth, apply a few drops of oil to your scalp, which will improve blood circulation.

Refreshes facial skin

Menthol has a soothing effect on the skin, moisturizes dry skin, and gives it a radiant and fresh look. It also improves the condition of oily skin, relieves irritation, and calms acne. Add a few drops of essential oil to your cleanser and you’ll see results soon. Or add 10 drops of peppermint to 150 ml of water daily, spray on your face, and rub in. After ten days, the condition will improve, redness will disappear, and the longer you use it, acne will become a thing of the past.

Chamomile

The beneficial effects of chamomile have been known since ancient times as it produces a relaxing, calming effect and relieves tension. A drop of chamomile oil on the wrist or neck is enough to feel relaxed. It is safe for children if properly diluted. The cosmetic industry uses this oil extensively in skin care products, shampoos and soaps. It helps relieve seasonal allergies. Soothes dry, irritated, inflamed, redness-prone skin.

Chamomile oil is an elixir of youth, beauty and health. Chamomile, like lavender, helps relieve headaches and toothaches, and we all know it has a soothing effect on the digestive system.

Beautiful skin and relaxation

Add ten drops of chamomile essential oil to water and take a bath. If you have any skin issues, the pleasant, gentle scent will relax and soothe your skin while making dry, dehydrated skin softer and more elastic.

For inhalation and massage

If you have a headache or toothache, a few drops of chamomile oil diluted in hot water as an inhalation solution is an effective first aid method, and it is also effective for facial skin because it softens the skin and opens up large pores, so it is best to apply it occasionally before cleansing.