[ad_1]
El Mercurio/GDA
Russ winter vacation This is a challenge for many parents as it is not easy to keep little ones entertained for a week or two.
For some children, the temptation to stay up late during the day watching TV shows or movies is so great that to resist this temptation, some parents choose to enroll them in workshops, classes or keep them busy so that they can Children won’t be bored.
However, Daniela Castro, a psychologist and scholar at U. Finis Terrae, asserts that boredom is a rich opportunity for children and young people: it provides them with space to invent and create.
Psychologists suggest using the holiday period to let children and teenagers use their imaginations. “Just like in the days before we were bombarded with screens: children get bored and are forced to invent something to do,” he said.
The academic also recommended allowing children and adolescents to experience and enjoy leisure activities in a relaxed and restful manner “because it is very healthy and beneficial”.
Professionals point out that “there are different types”Active Leisure“It helps to develop, mature and grow. One is”Health and leisure”, where children’s brains are active and developing skills, which can be anything from team sports to board games. “This helps develop frustration tolerance, strategic thinking and teamwork,” for example.
the other is”Unity Leisure“This includes helping with recycling, doing activities related to the environment and helping others. It develops skills such as empathy and, especially for the youngest children, helps to understand alternative realities.
besides”Creative Leisure”, which mainly occurs in moments of boredom: “The child’s imagination is developed, and the ability to invent and create is encouraged,” he emphasizes.
Finally, there is “Full leisure timeOr, as it’s often called, “hobbies” occur when a child enjoys a field and develops a talent or doesn’t have much talent, but perseveres. Having experience with perseverance can help them to moderate your expectations, Castro said.
Psychologists warn that there is a risk of children or adolescents falling into those negative leisure activities, such as passive use of screens without content, active use of video games, lack of leisure, where people feel uncomfortable about something they are doing, and what is harmful, such as drug or alcohol abuse.
As for passive screens, psychologists emphasize: “They are dangerous, especially when they monopolize children’s leisure time, reduce the time for ‘active leisure’ and accustom children to enjoy things that are foreign to them. “Not from their imagination. For this reason, children who are closely associated with passive screens from an early age can become very bored, Castro says.
“They don’t know what to do, they become anxious and can’t stand boredom,” warns the psychologist. However, not everything is negative when it comes to screens. Castro clarifies that some television shows can be educational and watching a show or movie together as a family can also enrich life, but the greatest benefit is not in the show itself, but in the conversations that can be generated while watching it.
“If parents feel unable to fight the screen, it is recommended to accompany their children or take an interest in finding out about their children’s favorite shows and have a conversation that will allow them to better understand their children and create space for reflection, Castro concluded.
[ad_2]
Source link
