How to avoid a bear attack: 10 science-backed tips

If you are facing a bear, try to appear larger by raising your arms and spreading your legs. Avoid any sudden movements and don’t run away, as a bear can easily outrun you. If you have a flashlight, try shining it in the bear’s eyes to scare it off. If a bear does charge at you, use whatever you can to protect yourself, including pepper spray and a stick. A kick in the bear’s nose can also be enough to stun the bear. To learn what to do when faced with different types of bears, scroll down.