Gordon Ramsay shares details of injuries after cycling accident

Chef Gordon Ramsay has revealed the horrific injuries he suffered following a serious cycling accident.

exist Instagram Video Ramsey shared on June 15 that he was involved in an accident while riding his bike but was “very lucky” to be alive.

In the video, ramAyes He said he was in pain but “getting through it.” He went on to admit that the accident “really shook me up” and stressed the importance of wearing a bicycle helmet.

“Honestly, I’m very lucky to be here.”

“I have a very important message for all the dads out there,” the father of six wrote. “Wear your helmets!”

Ramsey added that no matter how short the ride or how much the helmet costs, you have to wear it. “It’s essential.”

“I was in a pretty bad accident this week while biking in Connecticut. I’m OK now, no broken bones, no major injuries, but I have some bruises on me, I look like a purple potato,” he continued, showing off the large bruise on his left side.

“I am grateful to all the doctors, nurses and staff at Lawrence Memorial Hospital in New London who cared for me, examined me, but even more grateful for the helmet that saved my life,” Ramsey shared before and after photos of the surgery.

Photos later showed his sweatshirt was ripped and his bicycle helmet was damaged.

Ramsey did not elaborate on the cause and process of the accident, but he said the helmet saved his life.

He concluded his message: “Happy Father’s Day and stay safe.”