Considering buying a PS5? | Playing games for an hour a day reduces distractions and is healthier

[ad_1]

Contents

Japanese survey: More than 3 minutes of sleep has a counter-effect Support EJ Tech

go through Hong Kong Economic Times August 28, 2024

originalPublished in Hong Kong Economic Times Financial NewsEJ Tech Innovation Lab“

Behavioral scientist at Nihon UniversityEgami HiroyukiThe research team led by, surveyed 8,192 people who participated in a game console lottery event between December 2020 and March 2022, involving Nintendo Switch or Sony PlayStation 5 models.Resultsparticipants who owned gaming consoles reported less psychological distress and higher life satisfaction.

The team led by Hiroyuki Egami found that playing games for one hour a day is the most effective way to improve life satisfaction. (Google online image)

Japanese survey: More than 3 minutes of sleep has a counter-effect

In order to solve the problem of insufficient supply of consoles, Japanese retailers set up a lottery system during the epidemic to randomly select lucky people to buy the console first. The team’s analysis found that men who own Sony PlayStation 5, heavy gamers, and families without children have more significant improvements in mental health.

Men who own PlayStation 5, heavy gamers, and families without children have more significant improvements in mental health. (Photo courtesy of Hong Kong Economic Times)

The results of the study showed that playing games for one hour a day was most effective in improving life satisfaction. However, once the gaming time exceeded three hours, the effect of improving mental health weakened.Research publicationIn the academic journalNatural Human Behavior“。