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Romanic Buda and Perrin Saint-Etienne both work at the National Institute of Sport, Professionalism and Performance in Paris. They are medalists in the French Ligue 1. They live every day to a high level rhythm. Currently, they share their passion for Finua with Judo athletes from 6 to 17 years old. “The children were delighted to have speakers like them. This allowed us to learn new techniques directly from the champions and practice them ourselves during competitions” Mathieu Motescu, a judo teacher at the Bire Budokan, explains.
The students must reproduce and repeat the basic techniques in training until they are fully absorbed. “Start now, because good habits are formed at this age, because that’s when we have the most adaptive abilities to acquire things. Once you’re older, unfortunately you’ve already built up certain parasitic mechanisms, and it’s hard to undo them, whereas at that age, you’re more likely to absorb good things.” Romaric said.
During the demonstration, Perrine showed off her special “Tokui Waza,” a technique in which she flips on the ground: “I’m also a judo teacher in Paris, mainland France, and I’m used to showing it to kids. It’s a basic reversal. You shouldn’t overcomplicate things in a match anyway, you have to keep it simple if you want to try and take the ippon”.
Objectives achieved: Students quickly mastered the move. After the performance, they performed standing techniques: Ko-Uchi-Gari and O-Soto-Gari.
The judo apprentices then end the course with “Randori,” a stage dedicated to grappling. This is a great opportunity to gently challenge the champion.
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